Our Approach
Drawing from Gottman-informed interventions and Solution-Focused therapy, I help partners strengthen their relationship, build on existing strengths, and create practical patterns of connection that support both their partnership and their growing family.
Early Parenthood Therapy
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Early parenthood is a profound transition. Beyond the practical changes, it reshapes identity, relationships, emotional capacity, and daily life. Many new parents find themselves feeling overwhelmed, disconnected, or unsure of how to navigate this new stage—individually and as a couple.
Re-Ember specializes in supporting parents during this early phase, offering relational therapy that focuses on adjustment rather than crisis, and presence rather than quick solutions.
Therapy in this stage may include:
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Navigating emotional shifts after birth
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Adjusting to new roles and responsibilities
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Supporting the couple relationship as it changes
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Addressing perinatal mood and anxiety concerns
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Strengthening emotional regulation during periods of fatigue and uncertainty
Rather than focusing on “fixing” problems, Re-Ember’s work centers on helping parents understand what is changing, how it is affecting their relationship, and how to move forward with greater steadiness and connection as a family begins to take shape.
Sessions are collaborative, structured, and paced to meet parents where they are—acknowledging the intensity of early parenthood while creating space for reflection, clarity, and support.
Couples Therapy
Pregnancy & Prenatal
Post Partum & Early Parenthood
Ready to begin?
Support during early parenthood doesn’t require having everything figured out.
Re-Ember offers a steady place to pause, reflect, and consider what support might look like for you and your family.
Sessions available in English and Spanish.